Managing Life Transitions (MLT) workshop

“We had the experience but missed the meaning” (Attributed to T.S. Eliot)

You may have listened to an anxious relative, friend, a colleague or even a stranger telling you, “I don’t know what’s happening to me. I’m going through something, but can’t put my finger on what it is. Sometimes I think I’m losing my mind. Do you think that there’s something wrong with me?”

Or how often have you told others, “I simply can’t find the words to describe whatever it is that’s taking place in my life. It’s as if my world were falling apart”

If the above reflects your experience or that of a relative, friend or colleague, you are not alone and there is help at hand to enable you to understand the meaning of the experience and how to handle it.

Managing life transition workshop will help you discover the meaning of your experience. It is packed with strategies to help you get unstuck from your life changing events and move on to a better future. It is designed to equip you with the tools that would enable you to embrace life’s most difficult moments with less disruption, less stress and discover how disillusionment, sorrow, or confusion can blossom into a time of incredible creativity and contentment, highlighting the profound significance and true value of ending in our lives. The workshop will help you develop emotional and psychological resilience.
The skills and tactics you would learn would make successive transitions a little easier and a little less disruptive.
The exercise you would undertake are based on time tested methods for navigating your way through transitions; master the emotions of change and move to a new beginning.

Come and join like-minded people to brain storm and bounce off new ideas and alternatives with each other and put into words what for years you’ve been struggling to express.

This workshop is not like any other workshop you’ve ever attended or would ever attend. It is intense, engaging, impactful, hands-on, life transforming and great FUN!

The activities you will undertake will stir up old emotions and wounds that require healing.

Remember,“change is avalanching upon our heads and most people are grotesquely unprepared to cope with”. Don’t be one of them. Get yourself prepared for any change that may come your way.

This workshop will help you develop all the skills you need to deal with the changes in your life.

By the end of the workshop, you would realise that “transitional experiences are angels of annunciation, not harbingers of despair” (Andre Papineau)

We can deliver this workshop for individuals over the internet, over a number of weeks 90 minutes per session or a group of at least 10 people face to face or in a virtual classroom.

To book your place:


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